Mirza Peña

Services & Rates

In- Home Pelvic Floor Disorder (PFD)

1 hour: $145

What are the symptoms of a weak pelvic floor muscle.

The symptoms of a pelvic floor dysfunction include:

*leaking urine when coughing, sneezing, laughing or running, physical exertio

* failing to reach the toilet in time 

* passing wind from either the anus or vagina when bending over or lifting 

* reduced sensation in the vagina 

*Diet

*Smoking

*(Pre) (Peri) Menopause

*Childbirth

*Obesity

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In-home Pelvic Floor Disorder (PFD)

1 hour: $145
1 1/2 hours: $185
2 hours: $225

What are the symptoms of a weak pelvic floor muscle.

The symptoms of a pelvic floor dysfunction include:

*leaking urine when coughing, sneezing, laughing or running, physical exertio

* failing to reach the toilet in time 

* passing wind from either the anus or vagina when bending over or lifting 

* reduced sensation in the vagina 

*Diet

*Smoking

*(Pre) (Peri) Menopause

*Childbirth

*Obesity

outside muscle, bone, ligaments release massage 

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In- home Lymphatic Drainage

1 hour: $145
1 1/2 hours: $185
2 hours: $225

Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.

Our cancellation Policy 

$45 Same day cancellation and same day rescheduled fee 

$145, $185, $225 no call no show fee, depending on original appointment schedule price. We ask that you please reschedule or cancel at least 1 full day in advance before the beginning of your appointment.

 

No refund in any kind will be issued 

 

Thank you for choosing Your Health Massage & Wellness, LLC .

I truly appreciate your loyalty. Thank you for choosing me as your licensed massage therapist from all the choices you have 

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In Home Pregnancy Massage

In Home 1 hours: $145
In Home 1 1/2 hours: $185
In Home 2 hours: $225

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

 

Our cancellation Policy 

$45 Same day cancellation and same day rescheduled fee 

$145, $185, $225 no call no show fee, depending on original appointment schedule price. We ask that you please reschedule or cancel at least 1 full day in advance before the beginning of your appointment.

 

No refund in any kind will be issued 

 

Thank you for choosing Your Health Massage & Wellness, LLC .

I truly appreciate your loyalty. Thank you for choosing me as your licensed massage therapist from all the choices you have 

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In -home Trigger Point Therapy

1 hour: $129
1 1/2 hours: $160
2 hours: $200

Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques in order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.

Our cancellation Policy 

$35 Same day cancellation and same day rescheduled fee 

$70, $100, $130 no call no show fee, depending on original appointment schedule price. We ask that you please reschedule or cancel at least 1 full day in advance before the beginning of your appointment.

 

No refund in any kind will be issued 

 

Thank you for choosing Your Health Massage & Wellness, LLC .

I truly appreciate your loyalty. Thank you for choosing me as your licensed massage therapist from all the choices you have 

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In Home Deep Tissue Massage

1 hour: $120
1 1/2 hours: $160
2 hours: $200

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

 

Our cancellation Policy 

$45 Same day cancellation and same day rescheduled fee 

$120, $160, $200 no call no show fee, depending on original appointment schedule price. We ask that you please reschedule or cancel at least 1 full day in advance before the beginning of your appointment.

 

No refund in any kind will be issued 

 

Thank you for choosing Your Health Massage & Wellness, LLC .

I truly appreciate your loyalty. Thank you for choosing me as your licensed massage therapist from all the choices you have 

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In - Home Reiki

1 hour: $120
1 1/2 hours: $160
2 hours: $200

Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.

Our cancellation Policy 

$35 Same day cancellation and same day rescheduled fee 

$70, $100, $130 no call no show fee, depending on original appointment schedule price. We ask that you please reschedule or cancel at least 1 full day in advance before the beginning of your appointment.

 

No refund in any kind will be issued 

 

Thank you for choosing Your Health Massage & Wellness, LLC .

I truly appreciate your loyalty. Thank you for choosing me as your licensed massage therapist from all the choices you have 

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